Amount of Vitamin A, RAE in Gravy, onion, dry, mix
Soups, Sauces, and Gravies
In 100 g (Grams) of Gravy, onion, dry, mix there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Gravy, onion, dry, mix.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Gravy, onion, dry, mix
Gravy, onion, dry, mix is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, onion, dry, mix are listed below.
Water
|
4.36 g
|
4.36%
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Energy (calorie)
|
322 kcal
|
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Energy (joule)
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1347 kJ
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Protein
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9 g
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9%
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Total lipid (fat)
|
3 g
|
3%
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Ash
|
16 g
|
16%
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Carbohydrate, by difference
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67.64 g
|
67.64%
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Fiber, total dietary
|
6 g
|
6%
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Calcium, Ca
|
280 mg
|
0.28%
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Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
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Phosphorus, P
|
203 mg
|
0.20%
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Potassium, K
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262 mg
|
0.26%
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Sodium, Na
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4186 mg
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4.19%
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Zinc, Zn
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0.88 mg
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Copper, Cu
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0.17 mg
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Manganese, Mn
|
0.4 mg
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Selenium, Se
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6.1 µg
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Vitamin C, total ascorbic acid
|
7 mg
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0.01%
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Thiamin
|
0.2 mg
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Nutrients in Gravy, onion, dry, mix